Treatments
Sports and Therapeutic Massage
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time. Benefits include: stretching the tissues, circulatory stimulation, increase in cardiac stroke volume, reduction of swelling that has resulted from injury, reduced muscular discomfort and decrease in post exercise muscle soreness and fatigue.
All treatments are £40.00 for 60 minutes appointment.
Lymphatic Drainage
Lymphatic drainage massage relieves swelling that happens when your lymphatic system is blocked from illness or injury. The benefits include: reduction in water retention, reduction in cellulite, injury recovery, helps the skin heal quicker from wounds, reduces bruising, improves blood and oxygen circulation.
Muscle Energy Technique
This technique is used to help reduce stiffness and improve your flexibility. It can be used in combination with massage. The benefits include: improved joint mobility, improved local circulation, improved musculoskeletar function and strengthens weak muscles.
Gift Cards
Give the gift of deep tissue and sports massage therapy to your loved ones with my massage gift cards. Perfect for those who lead active lifestyles.
The gift cards are set to £40.00 which is for 1 treatment. If you want to purchase multiple treatments please contact me.