How I can help you

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 Are you in pain, or finding movement difficult? With over 14 years of experience in sports and remedial massage, my job is to work with you and what your body needs. I combine massage, Muscle Energy Technique and mobilisations to help you feel more balanced and move more freely. 

People come to me with all sorts of things, including:

• Repetitive strain from movement or exercise
• Muscles that have weakened after a long spell of rest or immobilisation
• Strains and sprains
• Support with your recovery after operations such as hip and knee replacements, alongside your medical team
• Easing muscle stiffness and fatigue to help people living with conditions such as Parkinson's feel more comfortable
• Simple exercises to help your posture between sessions

I want you to leave feeling better than when you arrived, and I keep your overall health in mind throughout. Home visits are available if getting to me is difficult, just ask when you book. 

Communication is everything. At your first appointment I'll carry out a posture assessment and ask a bit about your lifestyle, then explain the treatment and what you can expect from it. No jargon, no guesswork. 

Massage is a practical tool. Whether you're dealing with stress, recovering from illness, or simply want an hour to reset, it can make a real difference to how you feel. 

 Not familiar with the different types of massage? No problem. We'll decide the best approach together after your assessment at your first visit.